9 massage questions you may be too embarrassed to ask

A massage can be a rejuvenating experience where you can relax and focus on yourself. As massage therapists, we often hear clients express concerns or questions they are too embarrassed to ask. To help ease your mind, we’ve compiled some of the most common questions and provided answers.

Is it appropriate to tip a massage therapist?
Tipping your massage therapist is optional, but it is a nice gesture to show appreciation for their work. You can also show gratitude by referring them to family and friends, leaving a positive review on social media, or simply expressing your gratitude to your therapist.

Should you feel pain or soreness during a massage?
Contrary to popular belief, feeling pain or soreness during a massage does not necessarily indicate that it is working. Pain can actually cause the muscle to tense up, making it harder for the therapist to treat the affected area. Some massage techniques, such as trigger point therapy, may cause mild discomfort, but it should not cause severe pain. If you are experiencing discomfort or pain, inform your therapist, so they can adjust their technique.

How much clothing should you remove for a massage?
Typically, you should remove your top and pants, skirt or dress while leaving your underwear on. If you feel more comfortable keeping your bra on, let your therapist know. Your therapist will step out of the room to allow you to undress and cover yourself with a towel or blanket. Your therapist will use towels to protect your undergarments from getting oil on them.

What if you feel self-conscious about your body?
Your massage therapist is a professional who is there to help you, not to judge you. They will provide a safe space for you to relax and will work with you to ensure you are comfortable during your massage. If there are areas that you feel self-conscious about, you can let your therapist know to avoid those areas.

Should you make a conversation during a massage?
It is up to you if you want to talk during your massage. You should use this time to relax and unwind, so if you prefer not to talk, that is perfectly fine. Your therapist will not be offended.

What if you fall asleep and snore or drool?
Falling asleep during a massage is common and a sign that you are relaxed. Your therapist is used to these natural body functions and will not be bothered by them.

What if you need to go to the bathroom during your massage?
It is recommended that you use the bathroom before your massage begins. However, if you need to go during your massage, inform your therapist, and they will provide you with a towel or gown to wear while you go to the bathroom.

What if you are ticklish?
If you are ticklish, inform your therapist before the massage so they can adjust their technique accordingly.

How do you determine whether a massage clinic is legit?
Before visiting a new massage clinic or spa, make sure to ask if they offer therapeutic massages if their massage therapists are qualified, and if they require you to fill out a client form. These are signs that the clinic is legit. However, if you are unsure, do not be afraid to ask questions and trust your instincts.

In summary, massage therapy is a great way to take care of yourself. By knowing what to expect and asking any questions you have, you can ensure that you have a positive experience. If you have any other questions, feel free to ask your massage therapist.

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